Belinda's Body & Skin Care's Blog

Are You Ready for Fall?

September 17th, 2013 • Posted by Belinda's Body & Skin Care • Permalink

When the temps are in the 80s and 90s and daylight stretches into the evening hours, the last thing you may be considering is the cooler weather. But just as winter gave way to spring and then summer, now fall is on its way and it's time to start preparing. Donít worry, you donít have to give up your sun dresses and flip flops just yet. In fact, many of the treatments that prep your skin for fall will enhance your look now, too More...
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Look Your Best in Four Steps

September 3rd, 2013 • Posted by Belinda's Body & Skin Care • Permalink

As summer starts to end and tans begin to fade, you may notice that your skin is looking dull and dry. You may also see signs of sun damage like wrinkles, brown spots, freckles, a blotchy or an uneven complexion. †The best thing you can do to protect your skin from future sun damage is to cover up and use sunscreen liberally, but if the damage has already been done, it's time to start your own basic four-step skin care regimen More...

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Glowing Summer Skin

August 13th, 2013 • Posted by Belinda's Body & Skin Care • Permalink

There are few things as deliciously pleasing as soaking up the summerís rays on a hot afternoon. Keeping skin healthy and safe during the summer is not quite as simple, but achievable by following a few skin care rules of the road and planning ahead.


Hotter weather causes more perspiration, so replenish your bodyís supply of H2O regularly to keep skin hydrated and healthy More...

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Vitality with Vitamins

August 2nd, 2013 • Posted by Belinda's Body & Skin Care • Permalink

We all know eating healthy and exercising are the best steps to ensure a long life. While every doctor encourages you to eat your fruits and vegetables, you should also take note of a few foods that can improve the look of your skin. Your skin needs certain vitamins to stay youthful and wrinkle-free. Check out the top four vitamins you should be sure to include in your diet to keep your skin looking radiant More...

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Treating Swollen Muscles at Home

July 12th, 2013 • Posted by Belinda's Body & Skin Care • Permalink

With the amount of activities you do during the summer, youíre bound to a have a strained muscle or two. Whether you tweaked your back during yard work or twisted your shoulder playing catch with the kids, youíll want to do some at-home care ASAP. Here are some tips to spring your body back into shape.

Ice it first.

The age-old question always comes up, should you ice your sore muscles or put a heating pad on them? According to doctors, you should ice it first More...
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